Friday, June 14, 2019

Weight loss

Let's talk for a second about body image. While weight loss is great, it is not the end solution to any problems you have with your body. If you weren't okay with your weight at 200, you wont be happy with it at 100. Happiness does not come from how much you weight, it comes from inside, it comes from finding things about your body that you love. Sure, everyone feels more attractive after they loose weight, but is that really accepting or loving your body the way it is? I don't think so, you just changed it, you just changed the way you are to feel love, to feel sexier.
Let's try something else, let's try working on your self esteem issues, your body issues and not just acting like weight loss is the only answer to all your problems. What happens when you gain the weight back? Does your self worth go away? No, it really shouldn't.
On a side note, in those before and after pictures for weight loss. I always think they looked better before. You and your body know you like cake, so let your jiggle flag fly and cut another slice.
That is real positive body image .