Random destress

I think I get it now. People would always say, excerise is a way to de stress. And I would look at them like the batshit crazy loons they are, but I get it now. I'm a stay at home mom, and I have a part time job, that I do from home (that is a boat laod of crazy, that I won't  get into right now).  I have picked up a few things in which to take up my time, like baking bread, which taste like happiness. So now, on days when I go to the gym with Mitch, after the kids have gone to bed, I find it oddly therapeutic.  It's my chance to get out of the house for a bit, because mom and I share a car, I'm stuck at home all the time. I get to just listen to music and let my mind wonder, or just watch something on tv without feeding a baby or having Erik sit on me. I'll probably never be a gym rat or super skinny, but I find myself looking forward to the hour a night just to myself.